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Acai Berry Diet and Colon Cleanse

Acai berry diet and colon cleanse are the latest fad to achieve weight loss. People desperate to lose weight are supplementing their weight loss colon cleanse diet with acai berries, to speed up weight loss.
Acai berry, commonly known as acai palm across the globe, is a berry acclaimed for its highly nutritional value. It is called superfood because these tiny small, round-shaped, purplish-colored berries are actually storehouses of vitamins, minerals, antioxidants, monounsaturated fats and dietary fiber. These days one hears a lot about acai berry diet and colon cleanse, especially after Dr. Perricone touted of the numerous benefits on the Oprah show. But, is an acai berry meal and colon cleanse actually related?

Acai Berry Foods and Colon Cleanse

The food we consume passes into the digestive tract via the mouth and reaches the intestines where nutrients and water is absorbed. The unwanted matter is then passed down to the rectum, from where it is excreted out of the body via the anal opening. However, not all waste materials are pushed out of the colon. Some matter gets adhered on the sides of the colon and produces toxins. This matter can prove detrimental as the toxins produced can cause cell damage and even colon cancer. Constipation, headaches, fatigue, back pain, bad skin and bad breath are all problems triggered by a clogged colon.

This is why the body needs to be detoxified on a regular basis, so as to clear the intestines completely of waste material. One can get this colon cleanse done by either consuming colon cleanse pills or by resorting to natural colon cleansing methods such as salt water flush, herbs, etc. Acai berry and colon cleanse are linked together, because acai berry has the ability to get rid of hardened fecal matter adhering to the walls of the intestines, as well as to get rid of harmful bacteria inside our body.

As the colon gets cleansed, one feels more energetic and one's immune system becomes stronger as well. Moreover, since acai berries are loaded with antioxidants, they destroy free radicals formed during metabolism that could otherwise damage cell membranes. Thus, acai berries reduce the risk of contracting colon cancer.

Acai berries are available in the form of whole fruit, juice, smoothies, instant drink powder and even acai berry supplements. The market is flooded with scores of different acai berry supplement brands. It is important to purchase a supplement from a reputed company for safety reasons. Check for acai berry supplement ingredients, as only the pure form will prove effective. The supplement should be 100% natural. Acai Maxx, an acai berry supplement is one of the best acai products because it's 100% natural and can be taken with other colon cleansing products. Peruse through some acai berry diet reviews before going ahead with such a diet for colon cleanse.

Several people combine their weight loss diet with acai supplements to speed up weight loss. However, using acai berries for weight loss is not a healthy solution. Since these berries conduce to colon cleanse, it indirectly results in some weight loss, however, using acai berry supplements to lose weight is not good. It's ridiculous to combine acai berry diet and colon cleanse for weight loss. One does not lose fat this way; all one loses is water weight which will be replenished as soon as one begins to retain fluids. Thus, acai berry for weight loss is not recommended.

Acai berry diet and colon cleanse are a reliable association. Acai berries are natural and safe to consume. They clear the body of unwanted, detrimental wastes and enhance the overall health of the body. Moreover, acai cleanse is a tasty way of cleaning the digestive system!
By Priya Johnson
Published: 8/11/2010
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