Short haircuts and bob hairstyles may be the 'in' thing, but most women are seen craving for long hair. Many are not able to have long hair because it either takes to long to grow hair, or no matter how much they try, their hair just does not grow long. Also, it is important to have healthy long hair than having just long hair that is thin and limp. There are a variety of long hairstyles and haircuts that you can experiment with. Healthy long hair also compliments all kinds of attire.
You should also be aware of the fact that there is no such thing called 'instant hair growth'. A few weeks are required for healthy hair growth. So, if you are thinking of growing hair in a hurry for an upcoming event or because you do not like your current short hairdo, I would advise you to start at least a month prior. You should also try to grow hair faster naturally than growing hair faster by using chemicals and artificial products. Long hair would also be a bit more difficult to manage than short hair, so prepare yourself for the same before you decide to grow your hair. So if you are wondering how to make your hair grow faster, here are some grow hair faster tips for healthy, long hair.
Hair Growing Tips
Diet and Nutrition
Diet and nutrition are two most important determinants of the rate at which your hair grows. Therefore, making some changes in them can help your hair grow faster. For your hair to grow faster and for its health, it is essential that you eat a lot of leafy vegetables, fish, soy and sprouts. Iron, protein, minerals, and vitamins are very essential for healthy hair growth.
Supplements for Hair Growth
Food supplements for hair growth are one of the many hair growth products that you could use. Adding food supplements to your diet can aid the process of hair growth, and supplements like B vitamins, multivitamins, methylsulfonylmethane and Omega 3 should be added to your diet.
One of the important tips for making hair grow faster is massaging your hair and scalp for around ten minutes everyday. Warm some almond oil or olive oil, apply it liberally to the hair and scalp, and massage in slow circular motions. This will help improve the flow of blood to the scalp, thus promoting faster hair growth.
Trim Your Hair
It is essential that you trim your hair regularly to get rid of all dead or split ends that can retard hair growth. This is one of the important grow hair faster tips.
Hair care is essential for healthy hair growth. Keeping your hair and scalp free of dirt and oil that clog pores on the scalp is necessary to make hair grow faster. Use a good gentle, cleansing, and moisturizing shampoo to wash your hair every two days.
Restrict or completely avoid the use of hair tools like blow dryers, curlers, and hair straighteners. These can cause a lot of damage to your hair which will result in hair loss. This, obviously will not help hair grow faster.
Hairstyles and Hair Accessories
Leave your hair loose as much as possible. Tying them up in ponytails or other hairstyles can cause breakage and hair fall. Use hair accessories like loose bands and butterfly clips that are gentle on the hair and cause minimal damage.
Avoid eating junk food, smoking, and consuming alcohol for faster hair growth. Indulge in regular exercising and healthy eating habits to make hair grow fast.
To grow hair faster, it is important that you maintain good health and optimum weight. Weight loss, medications, and certain medical conditions will not allow hair to grow fast.
Now that you know how to make hair grow faster, you will soon be able to flaunt your long, healthy locks. The time required and results may vary from person to person and consistence and commitment in following the above mentioned grow hair faster tips is required to obtain the desired results. Good luck!