Many couples begin family planning once they have settled down in life. Getting pregnant is not an easy task and you may need to try for a long time to conceive. You need to improve your lifestyle, eat healthy and exercise to increase the probability of getting pregnant. A fertile couple has only about 25 percent chance of getting pregnant after each monthly cycle. This is the percentage of probability of getting pregnant even if you have intercourse at the right time of ovulation.
Many couples need to try for about 1 year to successfully conceive. If you want to increase the chances of getting pregnant naturally, the following tips will prove to be useful.
How to Increase Chances of Getting Pregnant
Many women have the same question on their minds, 'how to increase chances of getting pregnant naturally?'. You can increase the probability of getting pregnant by following these tips for getting pregnant.
Stop The Pill
The most obvious solution to increase chances of getting pregnant naturally is stop the intake of contraceptives. For a few months after you stop the pills, you may face some irregular periods. But, in a few months your monthly cycle will be normal and you may become fertile within a month after stopping the pill. You also should stop using contraceptive patch and ring.
Have Sex Three Times a Week
The best way to increase chances of getting pregnant is by having sex for at least 3 times in a week. You should remember that you should have sex when you are ovulating. Many couples fail to conceive as they have sex at the wrong time. Therefore, to minimize the chances of any error in calculating your ovulation period, have sex at least 3 times a week.
Have Sex Before Ovulation
The best time to have sex is before ovulation to increase probability of getting pregnant. The egg survives only for about 24 hours and the sperm can live up to 3 to 5 days. Therefore, if you begin to have sex a couple of days before ovulation, you can increase the chances of getting pregnant.
Stop Smoking, Drinking and Drug Abuse
The most important part when you try to increase chances of getting pregnant naturally is to stop smoking, drinking alcohol and drug abuse. These addictive habits decrease your chances of getting pregnant and may also affect the fetus when you get pregnant. Therefore, to increase chances of getting pregnant and for the safety of your unborn child, stop smoking, drinking and taking drugs.
When having sex it is important to use a good sexual position to increase the chances of getting pregnant. The best position is the missionary position with a pillow under your pelvis region. This will allow the sperms to stay in longer. Lay back, relax, be in no hurry to get up right after you finish and hope that the sperms swim towards the egg for successful fertilization.
Set a Romantic Mood
You should set a romantic mood before you try to conceive. This will make the sex enjoyable and studies show having orgasms during sex increase the chances of getting pregnant. In men, orgasms increase their sperm count.
Increase Chances of Getting Pregnant Over 40
Nowadays, many women want to start a family very late in life. Women over 35 or 40 years old can get pregnant, but the probability of getting pregnant is low. The biological clock is ticking away and women look for some ways to increase chances of getting pregnant over 40. Women over 40 have a little over 40.5% chance of getting pregnant each month.
Women over 40 who are trying to get pregnant may have high chances of miscarriages. However, to increase chances of getting pregnant over 40, visit your gynecologist or fertility doctor regularly. Monitor your ovulation and take supplements to maintain levels of progesterone. And try everything mentioned above to increase the chances of getting pregnant over 40. Stay positive and do not be discouraged if you don't get pregnant. Keep trying and remember there are very slim chances of getting pregnant overnight for women over 40.
I hope this article of how to increase chances of getting pregnant proves to be useful for those wanting a baby. Most couple will be successful within the first year of trying. If in case you do not get pregnant even after a year of trying, visit a doctor for further advice. I hope you find the tips in this article on increase chances of getting pregnant proves a useful read.