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10 Healthier Snacks Options for Evening Cravings

The healthier snack not only refreshes and rejuvenates your body but also provides necessary nutrients that give you long-lasting health benefits.
In the present article, you will find an extensive discussion on the healthier snacks and various facets linked to it. We all love to have snacks and eagerly wait for the time to have it. The reason is simple, it refreshes us and we enjoy it with the company of our friends, family members, and other relatives. There are several snack options that you can find in the market, but, having a healthier snack is another story altogether. The following are the best snack options that you can have in your evening time.

1. Almonds and Dark Chocolate

It is a good source of energy and comprises fibers that are incredibly fruitful for your good health. It is a bundle of energy that is packed with carbohydrates, proteins, vitamins, minerals, and fibers. You can have it in the form of healthier snacks and chocolate added to it is going to add extra flavor to your prepared snacks. The chocolate helps in sharpening our memory and boosts our intelligence.

2. Cashews and Pomegranate

It is a wonderful snack that you can have at evening cravings. The cashews can be roasted to enhance its delicacy and overall taste. Now, if we talk about pomegranate, it is rich in necessary nutrients and contains antioxidant properties, which helps your body to get rid of free radicals. The frequent intake of cashew and pomegranate is surely going to boost your immunity level.

3. Apple Slices Along With Peanut Butter

The apple slices with peanut butter is a very delicious and healthier. The reason is simple; apple is fruit that is rich in vitamins and antioxidant properties. And, when we talk about peanut butter – it consists of all the necessary nutrients like carbohydrate, proteins, vitamins, minerals, roughages, and fats. Thus the snack offers the complete dose of healthy nutrients.

4. Yogurt and Eggs

It is great to have an evening snack in the form of yogurt and eggs. As you all know yogurt is very good for the digestive system and eggs are rich in calcium. The calcium is very helpful in making the bones and teeth stronger - and the regular or frequent intake of it is surely going to boost your overall health.

5. Roasted Multigrain

The roasted multigrain is very healthier snack that you will surely enjoy in your evening time. The snack is rich in fiber and boosts the overall immunity of the human body. The consumption of multigrain is incredibly fruitful as it is composed of necessary nutrients like carbohydrates, proteins, fats, vitamins, minerals, and fibers.

6. Healthy Ragi Chips

The Ragi Chips are wonderful and great snacks for the evening time. The food ‘Ragi’ is rich in carbohydrates and helps in the healthy development of the human body. The crispy nature of Ragi Chips is surely going to add extra fun in your evening snacks.

7. Fried Potato

The fried potato with a little salt added to it is a delicious snack that you can have in your evening time. It is also a healthier snack, as potato is rich in carbohydrates, which is necessary for the healthy growth and development of the human body.

8. Multigrain Bread with Cheese

The multigrain bread comprising whole grains is very nutritious. The nutrient value gets further added when we spread cheese on it. The multigrain bread with cheese is a wonderful snack that you can have in the evening time.

9. Coffee with Potato Chips

The hot cup of coffee with salted potato chips is a lip-smacking delicacy - which you will love to have. The coffee is rich in antioxidant properties that help in boosting the overall immunity level of the human body.

10. Oat

Oat is a wonderful snack that you can have in the evening time. It comprises carbohydrates, proteins, minerals, and necessary vitamins. The preparation of oats is very easy and delicacy it offers is of par excellence.

Now, from the above-listed snacks, we can surely going to enjoy a lot and get health benefits, which will further add joy, energy, and enthusiasm in our day-to-day life.
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Published: 10/1/2019
Bouquets and Brickbats