Easy Coconut Milk Recipes

Coconut milk recipes need not just comprise smoothies, but you can try out all sorts of vegetable and meat dishes by using coconut milk. Read on, to find out simple coconut milk recipes that you can try out at home.
Coconut milk is a versatile cooking base, extracted from the meat part of a matured coconut. As expected, it is white in color, sweet in taste and can be thin or thick. The thicker coconut milk is directly extracted from grated coconut meat; while the one with thinner consistency is produced by adding warm water to the squeezed coconut meat, that remains after deriving thick coconut milk.

Usage of coconut milk is adopted all over the world, especially in tropical cuisines. Thicker milk is ideal for preparing sweet delicacies and thin coconut milk is used in general dishes. Be it vegetarian or non-vegetarian style of cooking, adding this milky base adds a unique taste to the dish. Learn these easy coconut milk recipes and you can prepare and devour the yummy dishes with your family anytime.

Easy Coconut Milk Smoothie

  • 1 cup unsweetened coconut milk
  • 1 10-ounce bag frozen blueberries
  • 3 ripe bananas
  • 1 cup plain yogurt
  • 2 tablespoons honey
Directions for Preparation

This is one of the simplest and easy coconut milk recipes - a delicious smoothie that you can prepare with coconut milk. All you need for this easy homemade coconut milk recipe is add all the ingredients listed above - coconut milk, blueberries, banana, yogurt and honey in an electric mixer. Blend the mixture for 3-4 minutes, or until you get a consistently thick smoothie. You can serve it immediately or after chilling for at least 30 minutes in the refrigerator. For a different flavor, try replacing blueberries with fresh seasonal fruits and it will taste yummy.

Easy Coconut Milk Curry Sauce

  • 1 13.5-ounce can coconut milk
  • 2 medium tomatoes, chopped
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • Fresh vegetables and meat
  • 1 tablespoon curry paste
  • ½ cup water or broth
  • 3 tablespoons olive oil
Directions for Preparation

Preheat a thick skillet over a medium heat. Add olive oil and saute onions. Cook for 1 minute and stir in garlic. To this, add chopped tomatoes, put lid and cook for 2-3 minutes. Add curry paste and stir properly, till the paste blends well with the rest of the ingredients. If required, you can add water or broth for easy mixing. Then, pour organic coconut milk in the skillet and bring the sauce to a near boiling temperature. Reduce heat and simmer, till coconut milk thickens. Stir in your choice of meat first and then vegetables. Cook until they are well done. Garnish with seasoning spices and your coconut milk curry sauce is ready.

Chicken Delight with Coconut Milk

  • 1 can light coconut milk
  • 4 skinless, boneless chicken breast halves
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 3 tomatoes, seeded and chopped
  • 2 jalapeño peppers, seeded and chopped
  • 1 bunch chopped fresh parsley
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Directions for Preparation

Take a medium-sized mixing bowl and combine the ingredients - cayenne pepper, cumin, turmeric and coriander. Put the clean chicken pieces in this bowl and season with salt and pepper. Coat the chicken pieces with the spice mixture evenly from all sides and set aside. Now, preheat 1 tablespoon olive oil in a thick skillet over medium high heat. Cook chicken for 10-15 minutes per side, or until you get the desired consistency. Remove the cooked chicken and return skillet to the gas burner. Pour the remaining oil in the preheated skillet and saute onion, garlic, ginger and jalapeño pepper. After cooking for 5 minutes, stir in tomatoes and cook till they are done, about 5-6 minutes. To this vegetable mixture, stir in coconut milk and cook in a low heat for 5 minutes. Add chicken and garnish with parsley.

So, the next time you prepare any dish, replace water with thin coconut milk for an enriched flavor and increased nutrition. Try preparing desserts, soups and sauces with coconut milk and I am sure you will love them!
By Ningthoujam Sandhyarani
Last Updated: 9/28/2011
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