The only thing you really need. .'Focus'. . All else will follow. .
My dear mind, what do you seek
Stay still for a while and look inside
For the peace you seek
Is within your own reach

You feel weighed down by the past
Disappointments, regrets and guilt
Why keep clinging to the unchangeable
Let go of it and feel feather light

Cease the flow of thoughts
Concentrate at a point
Visualize a placid lake
Undisturbed by the flow of time

Focus on this moment
That's all you need to do
Snap back into this very moment
That's all that you need to concentrate upon

We can't go back and change anything
But we make a different future
If only we focus on giving
All that we have got into 'Now'
By Omkar Phatak
Published: 3/2/2011
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