The biggest nightmare of all teenagers and young adults is to wake up in the morning with a horrible, huge, red pimple. There are different types of acne and the most common type that spreads terror in the young minds is acne vulgaris. Commonly described as pimples, blackheads and white heads. This form of acne is usually seen around the time of puberty. You may run to the drug store and find yourself a range of acne skin care products that will help you get rid of acne. But, before you shell out a huge amount of money on these chemical based products, why don't you try the all natural ways to get rid of acne.
Natural Acne Cures
The all natural acne cures are easy on the sensitive skin and do not cause any major side effects to your skin. There are many remedies that will help cure your pimples really fast.
The first thing to get rid of acne is to wash your skin at least two times a day. You can use a soft cleaner and wash the skin with water. You can not only get rid of acne, but keep them away for good, by including more fresh fruits, vegetables, seeds and nuts in your diet. You can drink a lot of fresh fruit juices and salads to include these healthy foods in your daily diet. If you are hungry then eat dried fruits and nuts between meals instead of munching on chips. Brazil nuts and pumpkin seeds contain zinc that helps reduce the pimples.
You should drink about 2 liters of water daily to keep your skin hydrated. This also prevents the dead skin cells from blocking the pores and get rid of acne. Increase the intake of vitamin B1, B2, B3 and vitamin E to promote healthy skin and get rid of acne naturally.
You can apply fresh garlic on your acne as it is a heaven-sent natural way to get rid of acne. It contains antioxidants, anti-inflammatory and anti-bacterial factors that helps getting rid of acne. You just need to cut a clove and rub it on the acne, the minute it appears.
Just like garlic, Siberian Ginseng is also one of the natural ways. When you consume Siberian Ginseng on a daily basis, it helps in balancing the hormones that lead to acne. It also helps in strengthening the immune system and thus helps in acne prevention.
The other rememdies includes minimum use of oil-based make-up, hair care products and cosmetic products. These products increase the build up of oil and thus the nasty acne eruptions occur. You should also avoid greasy foods like chips, fries, burgers, etc. for acne control. Eat a healthy diet that includes fruits and vegetables. This is one of the natural ways to get rid of acne. Never ever pinch, poke or prod your acne. If you pinch or poke out the white heads, blackheads, pimples with your bare fingers, you are inviting more acne to appear on your face.
Acne Scar Removal
Acne is troublesome when it appears and even more problematic, once it disappears. Acne scars are as embarrassing as acne itself. You can try some of the following natural ways to get rid of acne scars and reveal a spotless, glowing skin. You can try to apply Rosehip seed oil over the acne scars. Gently massage the oil over the scar for 15 minutes, twice a day, as a natural way to get rid of acne scar.
Lemon juice is a natural bleach that you can apply twice a day for 15 minutes. It will help lightening the scars and blemishes. Aloe Vera gel or juice is also very useful in getting rid of acne scars. Aloe Vera gel helps the skin look healthier and fades the acne scars. Apply the aloe vera gel twice a day for better results.
The next natural way to get rid of acne scars is honey. Apply some honey over the acne scar at night and cover it with a cotton pad. Leave it overnight and wash off in the morning. You will find the scar fade away with regular use.
Tea tree oil is one of the best natural ways. Apply the tea tree oil for acne on the affected area for about 30 minutes and wash off with warm water. Use everyday and see the acne scars disappear. Olive oil massage on the affected skin will help reduce the acne scar prominence and make your skin softer. Lavender oil gently massaged in the acne scars make your skin regenerate and look younger.
Sandalwood powder and rose water paste applied on the acne scars overnight regularly will help get rid of acne scars. You can even rub ice cubes wrapped in a piece of cloth on the acne scars for 10 to 15 minutes. This reduces the inflammation and makes the skin look smooth. One tablespoon of sour cream, oatmeal and yogurt with a few drops of lemon juice makes an effective homemade acne mask. Leave the mask on for 10 minutes and rinse off.
You can avoid acne by eating a healthy diet and exercising regularly. Drink a lot of water to flush out the toxins from your body that cause acne and acne scars to appear. These natural ways to get rid of acne need a lot of patience, as they take time to give results. These are totally natural and free from harmful chemicals that increase the signs of aging and wrinkles. If you find the acne and acne scars are worsening, pay a visit to the dermatologist. A clear, healthy looking skin is a great confidence and self-esteem booster.