Puffy Eyes in the Morning

Puffy eyes in the morning can really be a big turn off when you get up and that is the first thing you notice. Gosh you do not want to go to work or college with those baggy eyes! You obviously need a quick fix for that. Therefore, scroll down to know how to get rid of puffy eyes in the morning.
Sydney, 26, had a hospitality management degree and had a great job in one of the top 5 hotels in town. Now being in this field, she had to be perfectly dressed and groomed for her job. But one day she got up with puffy eyelids in the morning. Last night's party had taken a toll on her eyes. Hell broke loose because for her, going with puffy eyes to the hotel would have been suicidal. "You do not go to the office with puffy eyes", she said to herself. She wondered what could be done to fix her puffy eyes. Her mom stepped in just then and suggested her a few things.

Let's take a look at how to get rid of puffy eyes. But before we dig deeper into the eye mystery, here is a brief description of the causes of puffy eyes in the morning.

Causes of Puffy Eyelids in the Morning

The first and very common cause of this eye problem is scratching your eyes continuously and then sleeping over it. If you have stayed up late in the night and had alcohol, well, that is also a reason good enough to wake with puffy eyes . Apart from these, heredity can also contribute to this condition. If you have fluid retention due to weather change or hormonal levels, it could result in puffy eyelids in the morning. Furthermore, certain medications can also lead to puffiness of eyes. Finally, if along with puffiness you have itching too, then allergy or dermatitis could be a cause. Now that the causes have been explained, let's check out how to get rid of puffy eyes in the morning.

How to Get Rid of Puffy Eyes

Doze Dose: First things first, to avoid having puffy eyes, get enough sleep. Do not stay up till late. By enough, it means 6 to 8 hours of sleep for adults. While sleeping, have your head slightly raised and prop up your head with the help of a pillow. This will prevent any fluid retention around your eyes while you are sleeping.

Icing on the Eyes: An easy and quick solution to the question 'how to cure puffy eyes' is to use an ice pack. It does not take a lot of time. Directly exposing your eyes and eye lids to the ice for 3 to 4 minutes can work wonders to get rid of puffiness of eyes in the morning. Another related thing to this is to wash your eyes with cool water. Splashing your eyes with cool water can also help a great deal in regaining the normalcy of your eyes. You can also put moistened tea bags over your eyes. That will help a lot in reducing the puffiness under your eyes. This is one of the sure shot remedies.

Hydration: Hydration of your under eyes is another remedy to deal with puffy eyes in the morning. With cosmetic companies churning out umpteen creams exclusively for your eyes, this is not going to be a major problem. So go ahead and hydrate your eyes using those creams. If you can grab hydrating pads, even better. They stick to the inflamed area and are effective when kept on for around 5 to 6 minutes. If you do not have either of this, the good old cucumber can come to your rescue. Apply slices of cucumber to your eyes (closed) and let it be for around 10 minutes. You would get refreshed and hydrated eyes.

Cover: Finally, make up is what can also conceal the puffiness. When you say how to get rid of puffy eyes in the morning, eye makeup is a very prominent and good answer to that. Consequently, start off by applying a primer to your eyelids and under eye which will create a fresh color base in case you have dark circles under eyes. Then use the eye shadow to camouflage the eyelid where there is puffiness. It will be good enough to create an illusion of eyes which have got enough sleep and are not puffy. While using eyeliner, use it judiciously and apply it on the outer corner of the eye, rather than above and under your eyes. As a final touch, curl your lashes. This will be a great cover for the puffiness of the upper eye lids. Otherwise, it is glamorous and attractive to curl your eye lashes. You can also press gently around the eye socket, along the eyebrow before you apply make up. This will lead to stimulation of lymphatic system and draining of fluid, which will lead to reduction of puffiness.

Lastly, puffy eyes and puffy eyelids in the morning is not a very serious issue, you just need to get good sleep. Oh and yes, avoid anything which you have an allergy to. Whatever you do please take adequate eye care measures; eyes are precious and sensitive and no one would want to lose them.

I hope this article was an eye opener for you as far as how to get rid of puffy eyes in the morning was concerned! Take Care!
By Medha Godbole
Last Updated: 10/1/2011
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